Even better mug cakes can be made in the microwave in just a minute.
Protein powder mug cake vanilla.
1 2 cup milk of choice.
Add your milk of choice and vanilla extract.
1 serving of heal vanilla almond tsp baking powder 1 tbsp flour 1 tbsp sugar 6 tbsp soy almond milk tsp vanilla extract almond nuts as toppings optional instructions.
Grease a microwave safe mug with olive oil.
Sometimes a girl just wants a piece of cake.
Enter my super easy protein mug cake recipe.
A basic vanilla mug cake is a simple and easy protein powder recipe to keep your sweet tooth in check.
The egg yolk makes the mug cake moist tender and deliciously springy in texture.
Chocolate chip cookie ingredients.
Don t like protein or have any whey protein handy you can replace it with one tablespoon of almond meal.
After i created my chocolate mug cake recipe i realized that nothing beats a cake you can prep in 1 minute bake in 1 minute and enjoy without having leftovers for days.
1 tbsp granulated sweetener.
Because the protein powder is an important ingredient in this recipe the type you use makes a big difference.
Transfer your vanilla mug cake batter into a greased mug or microwave safe cereal bowl.
Plus it has the added protein.
How to make a vanilla mug cake with protein powder.
Below i m sharing 12 of my favorite variations of protein mug cakes.
You will love how easy it is to put this chocolate mug cake recipe together.
Add in the protein powder baking powder flour sugar and mix well.
1 scoop vanilla protein powder i use arbonne 1 tsp baking powder.
Based on the ingredients used this low carb vanilla mug cake is naturally gluten free vegan paleo sugar free and grain free.
Easy protein chocolate mug cake recipe.
Home weight loss over 40 protein mug cake recipe 60 seconds in the microwave.
So i went for it.
The egg yolk will bake in the microwave.
Protein mug cake recipe 60 seconds in the microwave.
An easy microwave vanilla mug cake made without eggs that s the fastest way to make dessert for one or two.
In a large mixing bowl combine your dry ingredients and mix well.
1 4 tsp vanilla extract.
1 tbsp coconut flour.
Add your wet ingredients and mix very well until a thick and smooth texture remains.
One scoop of vanilla protein powder.
They sent me a link to a recipe online that promised magic in a mug.
So rich and delicious it is hard to believe that it s clean and healthy.
Enjoy it plain add nutella or stir in a handful of chocolate chips and you re on your way to dessert bliss.
This vanilla mug cake is such a delicious treat when you re home alone or craving something sweet in a.
I always stick to a casein protein powder a vegan protein powder and a paleo friendly protein powder.
But if you prefer to make this mug cake without egg you can substitute the egg yolk for 1 extra tablespoon of milk.
Jul 2 2020 by caren this post may contain affiliate links.
Nov 18 2019 last modified.
It s delicious this person said it literally only takes a minute she added.
