You really don t want this easy chocolate mug cake turned into a hot microwave mess to clean up.
Protein powder mug cake easy.
1 2 cup milk of choice.
1 tbsp granulated sweetener.
If your protein powder isn t sweet then add in 1 tablespoon of sweetener to your recipe.
Even better mug cakes can be made in the microwave in just a minute.
The mug cake turns out very light and fluffy.
I ve used whey protein for this specific recipe.
The mug cake is about the size of a large muffin so it s satisfying for 250 calories.
Protein mug cake recipe 60 seconds in the microwave.
You will love how easy it is to put this chocolate mug cake recipe together.
Nov 18 2019 last modified.
Sometimes a girl just wants a piece of cake.
In my case it came out so piping hot and delicious that it didn t even last 2 minutes after taking pretty pictures.
Blackberry lemon protein mug cake.
Make sure your mug is large enough.
Enter my super easy protein mug cake recipe.
Mix it the night before in a shaker bottle so you can take it with you in the.
I tried to make the mug cake without it and it s just not the same.
Best protein powders to bake the mug cake.
1 2 tsp baking powder.
All you need to make this decadent moist gooey and protein packed treat is a fork a bowl and a microwave.
Plus it has the added protein.
Don t like protein or have any whey protein handy you can replace it with one tablespoon of almond meal.
This low calorie packed with protein and absolutely delicious healthy low carb protein mug cake recipe is guaranteed to kill that sweet tooth in less than 60 seconds.
This scrumptious blackberry lemon mug cake is macro friendly and ready in less than 5 minutes.
1 tbsp coconut flour.
Jul 2 2020 by caren this post may contain affiliate links.
Chocolate chip cookie ingredients.
For a molten lava chocolate cake version simply reduce the baking time slightly.
And sometimes that same girl needs a little extra protein.
So rich and delicious it is hard to believe that it s clean and healthy.
This easy one bowl or mug chocolate protein cake is super easy to make.
If you d like to use vegan protein powder add in some almond milk to make the batter a little more pudding like.
A protein mug cake protein powder cake in a mug is a single serve cake that uses a combination of protein powder eggs or vegan substitute milk and other extras to create a light fluffy and gooey mug cake.
A basic vanilla mug cake is a simple and easy protein powder recipe to keep your sweet tooth in check.
Below i m sharing 12 of my favorite variations of protein mug cakes.
One scoop of vanilla protein powder.
Home weight loss over 40 protein mug cake recipe 60 seconds in the microwave.
In general any protein powder will do.
Even though we re only using a little bit of coconut it still makes a huge difference.