Preparing Green Peas For Baby

Directions for preparing green peas puree for babies.

Preparing green peas for baby.

Blend the peas to make a consistent paste. Drain peas and rinse with cold water for three minutes to stop the cooking process. Peas fresh or frozen can be zapped in a snap. Cover with a lid or paper napkin and cook on high for around 3 4 minutes.

For frozen peas just wash the pea kernels thoroughly. The best way to cook frozen peas. In these recipes fresh or frozen peas may be used. The cooking water contains some vitamins and nutrients which have been leached out during the cooking process.

You can also use a steamer basket. There s no need to defrost frozen peas before cooking. Enjoy these few peas baby food recipes peas basic baby food recipe same method for green beans. Most use green peas but we ve thrown in a split pea recipe and a few for cooking with pea shoots too.

Sure you can pick up a pack of green peas from the freezer section anytime and you totally should they re super convenient when you need a quick touch of green or an ice pack in a pinch but they can t hold a candle to the sweet vibrant english peas that will be showing up at your local farmers markets soon if they haven t already. Strain the water from the peas. Peas should not be boiled. I use this method to make all of my homemade baby food.

Add milk and blend again. From vibrant green vegetable chowder to pasta with peas feta and dill there is no shortage of inspiration for cooking with these green orbs. Feed it to your baby. Puree or mash the peas puree peas in a food processor or blender until smooth.

If using fresh peas open the pods and scrape out. Fresh green beans will do not keep well if they are trimmed cut and then stored. The other must try green peas recipes for babies include. Take a pressure cooker or a bigger container and place a smaller one inside it with the peas.

If using fresh peas scrape the peas from the pods and wash them. Green beans are best when steamed or boiled gently in a scant amount of water. In a microwave safe dish combine peas with a tablespoon of water. No more than 1 inch of water.

Steam the peas with some water or simply microwave them. I used the cooking water instead of breast milk to thin out the peas. The best way to cook green beans for homemade baby food. Other green peas recipes for baby.

I hate to break it to you but you have been cooking peas wrong your entire life. For a nice flavor cook peas in a homemade vegetable chicken or beef stock. Excellent post for new parents. Steaming or boiling peas in a scant amount of water is the best way to cook peas for baby food.